STUDY TIPS FOR COLLEGE STUDENTS WITH PART-TIME JOBS

study tips for college

Balancing college studies with part-time jobs demands strategic planning and effective study habits. Begin by setting specific, achievable goals to maintain focus and motivation. Create a structured study schedule that incorporates time for both academic obligations and work commitments. Utilize active recall and spaced repetition to enhance learning retention. Prioritize tasks by evaluating their urgency and importance to maximize productivity. Additionally, minimize distractions by establishing a dedicated study space. Don’t overlook the benefits of self-care, as adequate rest and nutrition are crucial for peak performance. Exploring these areas further can provide deeper insights for achieving a successful balance.

KEY TAKEAWAYS

  • Set SMART goals that align with your academic aspirations to enhance focus and motivation while balancing work commitments.
  • Create a study schedule using time-blocking to allocate dedicated study sessions, factoring in breaks and leisure to prevent burnout.
  • Utilize effective study techniques like active recall and spaced repetition to maximize retention and understanding of material.
  • Prioritize self-care by maintaining a balanced diet, practicing mindfulness, and ensuring quality sleep to support overall well-being and academic performance.
  • Leverage campus resources such as tutoring services and academic advising to get personalized support and improve your study effectiveness.

SET CLEAR GOALS

In the pursuit of academic success, setting clear goals is a fundamental strategy that can greatly enhance a college student’s focus and motivation. Effective goal setting provides a roadmap for students, allowing them to visualize their objectives and measure their progress. By establishing specific, measurable, achievable, relevant, and time-bound (SMART) goals, students can direct their efforts toward actionable tasks that align with their academic aspirations.

Motivation strategies play an essential role in the goal-setting process. When students articulate their goals, they are encouraged to identify the reasons behind their ambitions, which fosters intrinsic motivation. For instance, a student may set a goal to achieve a particular GPA not only for academic recognition but also to secure internships that will build their professional portfolio. This deeper understanding of their motivations can enhance commitment to their studies.

Moreover, breaking larger goals into smaller, manageable tasks can alleviate feelings of overwhelm and promote a sense of accomplishment as students complete each step. This incremental approach not only sustains motivation but also reinforces positive study habits, allowing students to balance their academic responsibilities with part-time jobs effectively. By consistently applying proven study techniques such as active recall and spaced repetition, students can strengthen retention and improve overall academic performance despite a busy schedule.

Create a Study Schedule

A well-structured study schedule serves as an important tool for college students aiming to optimize their learning and manage their time effectively. Creating a study schedule allows students with part-time jobs to balance academic responsibilities alongside work commitments, ultimately enhancing their productivity.

To begin, students should assess their weekly commitments, including class times, work hours, and personal obligations. This assessment is essential for identifying flexible hours available for study. Once these hours are established, students can implement a time-blocking strategy, allocating specific time slots for different subjects or tasks. This method not only enhances focus but also encourages a disciplined approach to studying.

For example, dedicating a block of time each day to review lecture notes or complete assignments can create a consistent learning routine.

Moreover, it is important to factor in breaks and leisure time within the study schedule. Incorporating short breaks can help prevent burnout and maintain motivation over longer study sessions. Additionally, students should remain adaptable; if a scheduled study block is disrupted, adjusting the plan to accommodate unforeseen changes is crucial.

Regularly reviewing and updating the study schedule will guarantee it remains aligned with academic goals and workload fluctuations. By effectively utilizing flexible hours and implementing time blocking, college students can create a study schedule that not only fosters academic success but also supports overall well-being.

Ultimately, a thoughtfully crafted schedule empowers students to achieve their educational objectives while fulfilling work commitments.

Utilize Effective Study Techniques

Effective study techniques are essential for college students to maximize retention and understanding of complex material. By employing strategies such as active recall and spaced repetition, students can enhance their learning experiences considerably, even amidst the demands of part-time employment.

Active recall involves actively retrieving information from memory, which has been shown to improve retention rates more effectively than passive review methods. For instance, instead of merely reading notes, students can use flashcards or practice tests to challenge themselves to remember key concepts. This technique encourages deeper cognitive engagement, fostering a more robust understanding of the material.

On the other hand, spaced repetition capitalizes on the psychological spacing effect, wherein information is reviewed at increasing intervals over time. This method not only combats the forgetting curve but also allows students to revisit complex topics just before they are likely to forget them, reinforcing their knowledge. By experimenting with different methods and reflecting on academic performance, students can determine the best way to study while balancing work and coursework effectively.

To illustrate the effectiveness of these techniques, consider the following table:

TechniqueDescription
Active RecallActively retrieving information from memory.
Spaced RepetitionReviewing material at increasing intervals.
BenefitsEnhances retention and understanding.
Ideal ForStudents balancing work and study commitments.

Prioritize Tasks Wisely

To manage academic responsibilities effectively, students must prioritize tasks wisely. This involves identifying urgent assignments, utilizing a planner to organize deadlines, and breaking down larger goals into manageable steps. Choosing the right place to study and complete your academic work is important. If you need to do concentrated deep reading, you probably need a quiet and distraction-free space

Identify Urgent Assignments

Maneuvering the myriad of assignments in college can often feel overwhelming, but identifying urgent tasks is essential for maintaining academic success. A clear understanding of which assignments require immediate attention can enhance your time management strategies and foster a sense of achievement. Conducting an urgent assignment evaluation allows you to focus your efforts on what truly matters.

To aid in this process, consider categorizing your tasks based on urgency and importance. Below is a simple framework to help clarify your priorities:

Urgency/ImportanceHigh UrgencyLow Urgency
High ImportanceUpcoming project due tomorrowResearch paper due in a month
Low ImportanceExtra credit assignmentOptional reading assignment

Use a Planner

Once urgent assignments are identified, the next step in enhancing academic performance is to utilize a planner to organize and prioritize tasks effectively. Retrieval practice is when you actively recall information (concepts, ideas, etc) from memory and “put it on paper” in different formats (writing, flow charts, diagrams, graphs).

Effective time management is critical for college students balancing academic responsibilities with part-time employment. By employing planner apps or digital planners, students can streamline their schedules and guarantee that all deadlines are met.

Implementing time blocking techniques can greatly improve productivity. Allocate specific blocks of time for studying, working, and personal commitments, allowing for a focused approach to each task.

Academic calendars can serve as a foundational tool in this process, helping students visualize important dates and deadlines.

Incorporating goal tracking into the planner allows students to monitor their progress and adjust their strategies as needed.

Weekly reviews are essential for evaluating accomplishments and planning for the upcoming week, assuring that students remain on track.

Additionally, utilizing reminder systems can help mitigate the risk of overlooking critical tasks, fostering a sense of accountability.

Break Down Goals

Setting clear and achievable goals is vital for academic success, and breaking them down into manageable tasks can greatly enhance a student’s ability to prioritize effectively. By employing goal visualization techniques, students can create a mental picture of their desired outcomes, which serves as a motivational anchor. This method encourages students to identify specific objectives and articulate a clear path to achievement.

To facilitate this process, it is important to establish incremental milestones. These smaller, achievable targets allow students to track their progress and make necessary adjustments along the way. For example, instead of aiming to complete an entire semester project at once, students can divide it into phases—research, outline, drafting, and revision. Each milestone reached provides a sense of accomplishment, reinforcing the student’s commitment to their educational journey.

Additionally, regularly revisiting and reassessing these goals guarantees they remain relevant and attainable, particularly for those balancing part-time jobs. This approach not only fosters effective time management but also enhances overall productivity.

study tips for college

MINIMIZE DISTRACTIONS

In the modern college environment, distractions can emerge from various sources, considerably hindering a student’s ability to focus and absorb information. To cultivate an effective study environment, it is essential for students, particularly those balancing part-time jobs, to intentionally minimize distractions. This involves creating a structured space conducive to learning and implementing strategies for a digital detox.

One effective method is to establish specific study zones that are free from interruptions. This could be a quiet corner in a library or a designated area at home. Additionally, incorporating periods of focused study time, followed by short breaks, can enhance concentration.

Here is a table summarizing strategies to minimize distractions:

StrategyDescriptionBenefits
Designated Study SpaceCreate a clutter-free, quiet area for studyEnhances focus and productivity
Digital DetoxLimit use of devices during study sessionsReduces interruptions and stress
Scheduled BreaksPlan regular, short breaks to rechargeMaintains energy and motivation

Implementing these strategies not only helps in managing distractions but also encourages students to develop healthy study habits. By minimizing distractions and focusing on a supportive study environment, students can improve their academic performance while maintaining balance in their busy lives. Ultimately, these practices foster a sense of discipline that serves not just personal goals but also the community, as students become more effective contributors.

Leverage Campus Resources

Many college students overlook the extensive array of resources available on campus that can greatly enhance their academic experience. Leveraging these resources is critical, especially for those balancing part-time jobs with their studies.

Academic advising offers personalized guidance, helping students steer through course selections and degree requirements effectively. Engaging with advisors can clarify academic goals and foster a more streamlined educational path. Additionally, students can supplement their learning materials with structured worksheets and practice resources available through the engineering teacher shop to reinforce challenging concepts outside of class hours.

Tutoring services are another invaluable asset, providing targeted assistance in various subjects. Students struggling with complex material can benefit from one-on-one sessions or peer-led study groups, facilitating collaborative learning and deeper understanding.

Additionally, library resources are abundant, offering access to extensive databases, study materials, and quiet study spaces that support focused learning.

The writing center is an important resource for students aiming to enhance their writing skills. Whether crafting essays or writing research papers, professional guidance can help improve clarity and coherence, ultimately leading to higher academic performance.

Career services also play a significant role, offering workshops and resources that help students prepare for future employment through resume writing, interview preparation, and internship opportunities.

Lastly, mental health resources are essential for maintaining overall well-being in the face of academic and work-related stress. Access to counseling services can provide necessary support, enabling students to manage their mental health effectively.

In addition, financial aid offices can assist students in maneuvering funding options, ensuring that financial constraints do not hinder educational pursuits. By actively utilizing these campus resources, students can enhance their academic success while balancing their commitments.

Practice Self-Care

Practicing self-care is essential for college students to sustain academic performance and overall well-being. The accountability of a study group helps many students stick with their study schedules. So consider joining a study group, particularly in subjects where you could use the most support.

Prioritizing quality sleep, scheduling regular relaxation time, and maintaining a balanced diet are fundamental components that contribute to mental clarity and physical health.

Prioritize Sleep Quality

Prioritizing sleep quality is essential for college students seeking to enhance their academic performance and overall well-being. A well-rested mind improves cognitive function, memory retention, and emotional stability—all critical for juggling studies and part-time jobs.

To foster better sleep hygiene, students should consider the following strategies:

  1. Create an Ideal Sleep Environment: Make sure your sleeping area is dark, quiet, and cool. Consider using blackout curtains and earplugs or white noise machines to eliminate disturbances.
  2. Establish a Consistent Sleep Schedule: Aim to go to bed and wake up at the same time every day, even on weekends. This consistency helps regulate your body’s internal clock.
  3. Limit Screen Time Before Bed: Reduce exposure to screens for at least an hour before sleep. The blue light emitted can interfere with melatonin production, disrupting your sleep cycle.
  4. Practice Relaxation Techniques: Incorporate calming activities such as reading, meditation, or gentle stretches into your pre-sleep routine, allowing your mind to unwind.

Schedule Relaxation Time

Maintaining a balanced academic life requires not only adequate rest but also intentional time for relaxation and self-care. Scheduling relaxation time is essential for effective stress management, particularly for college students balancing academic demands with part-time jobs. By incorporating relaxation strategies into your routine, you can enhance focus, improve overall well-being, and foster resilience.

Consider the following table for effective relaxation techniques:

TechniqueFrequencyDuration
Mindfulness MeditationDaily10-20 minutes
Nature Walks2-3 times/week30-60 minutes
Reading for PleasureWeekly1 hour
Creative ActivitiesWeekly1-2 hours

These strategies not only promote effective relaxation but also serve as important tools for managing stress. Engaging in activities that bring joy and tranquility can rejuvenate the mind and body, allowing students to approach their studies with renewed energy. By prioritizing self-care through scheduled relaxation, students can cultivate a more sustainable and fulfilling academic experience, ultimately enabling them to serve others more effectively.

Maintain Healthy Nutrition

A well-balanced diet plays an important role in supporting both physical and mental health for college students.

With the demands of academic life and part-time jobs, maintaining healthy nutrition can be challenging yet crucial for peak performance.

Here are four strategies to enhance your dietary habits:

  1. Meal Prep: Organizing your meals in advance can save time and guarantee nutrient balance. Prepare quick recipes that include a variety of energy foods to fuel your study sessions.
  2. Healthy Snacks: Stock up on nutritious snacks like fruits, nuts, and yogurt. These options can help mitigate hunger and support concentration during long study periods.
  3. Hydration Habits: Adequate hydration is often overlooked. Keep a water bottle handy to encourage consistent water intake throughout the day.
  4. Mindful Eating: Practice portion control by paying attention to food timing and savoring each bite. This not only enhances digestion but also fosters a healthier relationship with food.
study tips for college

RELATED STUDIES ABOUT STUDY TIPS FOR COLLEGE

Balancing academic responsibilities with part-time employment can resemble walking a tightrope, requiring careful attention to both sides. By establishing clear goals, creating structured study schedules, and employing effective techniques, students can navigate this challenging landscape successfully. Prioritizing tasks and minimizing distractions further enhance productivity, while leveraging campus resources and practicing self-care guarantees overall well-being. Ultimately, a strategic approach to time management and academic engagement can transform potential obstacles into stepping stones toward success in college.

Examining the Influence of Student-Centered versus Teacher-Centered Pedagogy on Teachers’ Learning Through Teaching

  1. Objective and Background

Teachers are known to learn and develop their professional knowledge through the very act of teaching—a process called “Learning Through Teaching” (LTT). However, most research on LTT has focused on learning within formal professional development settings. This study investigated how teachers learn on their own, in their own classrooms, without external support. Specifically, it explored how a teacher’s chosen pedagogical approach—whether they use student-centered or teacher-centered methods—influences the type of professional knowledge they gain from their daily teaching practice.

The researchers aimed to answer a key question: Do teachers who allow students to invent their own solutions to problems (student-centered) learn different things from those who show students the exact steps to follow (teacher-centered)?

  1. Methodology

This qualitative study used an “accounts of practice” methodology to deeply analyze the learning trajectories of five elementary school teachers from across the United States.

  • Participants: The five teachers (Linda, Hannah, Danielle, Mike, and Xavier) were all early-career educators with teaching credentials. None were participating in formal professional development during the study.
  • Data Collection: Researchers collected rich, longitudinal data over three teaching cycles per teacher, each focusing on a new math concept (like fractions or ratios). For each cycle, data included:
    • Detailed 2-day lesson plans.
    • Three in-depth interviews per cycle (before teaching, between day 1 and 2, and after both lessons).
    • Video recordings of the lessons.
  • Data Analysis: Using open and iterative coding, researchers identified instances where teachers demonstrated learning. These instances were then categorized using Grossman’s framework of teacher knowledge: Subject Matter Knowledge (SMK), General Pedagogical Knowledge (GPK), Pedagogical Content Knowledge (PCK), and Knowledge of Context (KOC). Teachers were also categorized based on their primary pedagogical approach (student-centered vs. teacher-centered) by analyzing their lesson plans and interview statements.
  1. Key Findings

The study found that all teachers learned from teaching, but the nature of that learning was significantly shaped by their pedagogical approach.

  • Breadth of Learning: Teachers learned a wide variety of skills, leading to 40 distinct codes across all four knowledge domains. However, learning was most concentrated in GPK and PCK, with less evidence of new SMK or KOC development.
  • Contrast in PCK Development: A stark difference emerged in the development of Pedagogical Content Knowledge (the specialized knowledge of how to teach specific math content).
    • Teachers who used a student-centered approach (Linda and Hannah) , allowing students to invent solution paths, reported and demonstrated significantly more PCK. They averaged 20 PCK code applications per teacher. This knowledge included understanding student misconceptions, selecting better numbers for problems, and revising activities to deepen learning.
    • Teachers who used a teacher-centered approach (Danielle, Mike, and Xavier) , who prescribed exact solution methods, gained far less PCK, averaging only 1.44 PCK code applications per teacher.
  • GPK Development was Similar: Both groups developed General Pedagogical Knowledge at comparable rates (e.g., improving classroom management, needing more time, adjusting directions), suggesting that all teachers learn basic classroom management from experience.
  • The Power of Student Thinking: The key driver of PCK development appeared to be exposure to unexpected student thinking. When students invented their own methods, teachers were presented with novel ideas and misconceptions to reflect upon, which in turn deepened their understanding of how to teach the concept.
  1. Conclusions and Implications

The study concludes that a teacher’s pedagogical approach is not just a matter of student outcomes; it fundamentally shapes the teacher’s own professional growth.

  • Value of Student-Centered Pedagogy: Allowing students to be problem-solvers creates a “virtuous cycle.” It benefits students by fostering deeper understanding, and it simultaneously benefits teachers by providing rich opportunities to develop crucial PCK through exposure to diverse student thinking.
  • Limits of Teacher-Centered Approaches: While direct instruction can be efficient for transmitting a specific procedure, it limits the teacher’s opportunities to encounter the variety of student ideas that fuel pedagogical growth.
  • Practical Implications: The findings encourage mathematics educators to embrace student-centered approaches, not just for their students, but for their own continuous professional development. This form of in-classroom learning can be a powerful supplement or alternative when formal professional development is unavailable.
  • Future Research: The study highlights a need for future research to explore how teachers can be better supported to develop SMK and KOC through LTT, as these areas saw less growth. It also calls for larger-scale studies to confirm these patterns.
REFERENCE: Niloufar Koleini, Tahereh Boroughani, Zohreh R. Eslami, Ismail Xodabande, Exploring the impacts of mobile-assisted learning on university students’ technical vocabulary knowledge, International Journal of Educational Research Open, Volume 7, 2024, 100344, ISSN 2666-3740, https://doi.org/10.1016/j.ijedro.2024.100344. (https://www.sciencedirect.com/science/article/pii/S2666374024000268

Exploring the Impacts of Mobile-Assisted Learning on University Students’ Technical Vocabulary Knowledge

  1. Objective and Background

Mastering technical vocabulary is a critical challenge for university students, especially those learning in a second language (L2), as it is fundamental to understanding core concepts and succeeding in their academic and professional careers. While Mobile-Assisted Language Learning (MALL) has shown promise for general vocabulary instruction, its effectiveness for teaching specialized, technical vocabulary has been underexplored.

This study aimed to address this gap by investigating the impact of mobile-assisted learning on Iranian psychology students’ acquisition of technical English vocabulary. It specifically compared the effectiveness of digital flashcards (DFs) against traditional paper-based flashcards (PFs) for both short-term learning and long-term retention.

  1. Methodology

The study employed a quasi-experimental design with a control group, conducted over a full academic semester.

  • Participants: Eighty Iranian university students majoring in Psychology, all with an intermediate level of English proficiency, participated. They were divided into an experimental group (n=50) using digital flashcards and a control group (n=30) using paper-based flashcards.
  • Target Vocabulary: A list of 100 key technical terms was curated from an introductory psychology textbook and validated by subject-matter experts.
  • Instructional Materials: Identical content was provided to both groups. The experimental group used the Anki app on smartphones, which incorporates spaced repetition algorithms. The control group used physical, paper-based versions of the same flashcards.
  • Data Collection: Students’ vocabulary knowledge was assessed at three points using the Vocabulary Knowledge Scale (VKS) , which measures depth of knowledge from recognition to productive use:
  1. Pre-test: Before the intervention.
  2. Post-test: Immediately after the 10-week learning period.
  3. Delayed Post-test: Six weeks after the post-test to measure long-term retention.
  • Data Analysis: A mixed-design ANOVA was used to analyze the data, examining both within-subjects (change over time) and between-subjects (difference between groups) factors.
  1. Key Findings

The results provided strong evidence for the superiority of mobile-assisted learning with digital flashcards.

  • Immediate Learning Gains: Both groups improved their technical vocabulary knowledge from pre-test to post-test. However, the digital flashcards (DFs) group significantly outperformed the paper-based (PFs) group, with the type of flashcard explaining 24% of the variance in post-test scores.
  • Long-Term Retention: In the delayed post-test, the DFs group again scored significantly higher than the PFs group. The effect was even stronger, with the flashcard type explaining 41% of the variance in retention scores, demonstrating the powerful long-term benefits of digital, spaced-repetition learning.
  • Depth of Knowledge: The VKS results indicated that MALL was effective in developing not just receptive knowledge (recognizing words) but also productive knowledge (being able to use words correctly).
  1. Conclusions and Implications

The study concludes that mobile-assisted learning with digital flashcards is a highly effective method for university students to acquire and retain technical vocabulary.

  • Theoretical Contributions: The findings align with and support key theories of vocabulary acquisition. The success of DFs can be attributed to deeper cognitive processing (Involvement Load Hypothesis) and the optimized scheduling of review sessions (Memory Schedule/Spaced Repetition), which is a core feature of apps like Anki.
  • Practical Implications for Educators:
    • Adopt MALL Tools: Educators in specialized fields should consider integrating digital flashcards and other MALL resources into their curricula to enhance technical vocabulary instruction.
    • Focus on Long-Term Development: The strong retention results highlight the importance of using tools that support spaced repetition for sustainable vocabulary growth, rather than short-term cramming.
    • Promote Learner Autonomy: Digital flashcards offer students a flexible and personalized way to take ownership of their learning, which can boost motivation and agency.
  • Future Research: The study recommends further research in other academic disciplines, with different learner populations, and using more objective performance-based measures. It also highlights the need to explore how digital tools can support the development of spoken technical vocabulary, an area that remains under-researched.
REFERENCE: Niloufar Koleini, Tahereh Boroughani, Zohreh R. Eslami, Ismail Xodabande, Exploring the impacts of mobile-assisted learning on university students’ technical vocabulary knowledge, International Journal of Educational Research Open, Volume 7, 2024, 100344, ISSN 2666-3740, https://doi.org/10.1016/j.ijedro.2024.100344. (https://www.sciencedirect.com/science/article/pii/S2666374024000268

Sudden Transition to Online Learning: Exploring the Relationships Among Measures of Student Experience

  1. Objective and Background

The COVID-19 pandemic forced an abrupt transition to online learning, creating a uniquely stressful situation for university students. This study investigated how this sudden change affected students, specifically focusing on the interplay between different types of anxiety and their impact on the learning experience in a challenging, math-intensive course (Research Design) within a psychology degree program.

The research had two main goals:

  1. To examine the relationships between anxiety about COVID-19, anxiety about online learning, and math anxiety, and how these factors related to students’ perceived usefulness of online materials and their self-perceived performance.
  2. To explore how these relationships and student experiences changed from the initial lockdown period to one year later, after a full academic year of online instruction.
  3. Methodology

The study was conducted at the University of Barcelona with students enrolled in a compulsory Research Design module, a course with high mathematical content. Data was collected at two time points from a total of 125 students.

  • Time Point 1 (Spring 2020 – During Lockdown): 73 students completed questionnaires measuring anxiety about COVID-19, online learning anxiety, perceived usefulness of online material, math anxiety, trait anxiety, and self-perceived performance.
  • Time Point 2 (Spring 2021 – One Year Later): 52 students (from the following cohort) completed the same core questionnaires, plus additional validated scales to measure fear of COVID-19, psychological wellbeing related to e-learning use, online learning readiness, math attitudes, and depression.
  • Analysis: Researchers used Spearman correlations to explore relationships between variables and mediation analysis to test for mediating effects. They also compared mean scores for key variables between the two academic years.
  1. Key Findings

The study revealed significant relationships between anxiety, the learning environment, and student perceptions, with notable changes over time.

  • Relationships with Online Learning Anxiety: In both years, students with higher online learning anxiety expected lower grades, found online materials less useful, and reported higher levels of math anxiety (particularly test-related math anxiety).
  • The Mediating Role of Perceived Usefulness: In the first lockdown period, the negative relationship between anxiety about COVID-19 and online learning anxiety was partially mediated by the perceived usefulness of online materials. In other words, students who found the materials useful felt less anxious, even if they were worried about the pandemic.
  • The Mediating Role of Online Learning Readiness: In the second year, the negative impact of a poor psychological state (from prolonged e-learning use) on online learning anxiety was fully mediated by online learning readiness. This suggests that being prepared for online learning can buffer against anxiety, regardless of one’s psychological state.
  • Changes Over Time (2019-20 vs. 2020-21):
    • Online learning anxiety significantly decreased one year into the pandemic.
    • Perceived usefulness of online materials significantly increased, with a large effect size.
    • The negative correlation between online learning anxiety and perceived usefulness weakened, suggesting students had adapted.
    • Anxiety about COVID-19 was no longer directly related to online learning anxiety or self-perceived performance after one year.
  • Trait Anxiety Connection: During lockdown, COVID-19 anxiety was not related to trait anxiety, indicating the situation was universally stressful. One year later, however, COVID-19 fear was correlated with trait anxiety, suggesting that only those predisposed to anxiety continued to fear the virus.
  1. Conclusions and Implications

The study demonstrates that while the initial shock of the pandemic caused significant online learning anxiety, students and instructors adapted over time, leading to reduced anxiety and a greater appreciation for online materials.

  • Key Protective Factors: The research identified two critical factors that can mitigate online learning anxiety: perceived usefulness of online materials and readiness for online learning. Students who felt the materials were helpful and who felt prepared to learn online coped significantly better.
  • Practical Recommendations for Universities: To prepare for future disruptions to face-to-face teaching, institutions should:
  1. Enhance Student Readiness: Implement training or support programs to improve students’ self-directed learning, learner control, and confidence in using online tools.
  2. Ensure Material Usefulness: Invest significant effort in designing and refining high-quality, helpful online learning materials and resources.
  3. Provide Targeted Support: Recognize that courses with inherently challenging content (like math-heavy subjects) may require additional scaffolding and support in an online format to address subject-specific anxieties (like math anxiety) alongside general online learning anxiety.
REFERENCE: Roser Bono, María Isabel Núñez-Peña, Carlos Campos-Rodríguez, Belén González-Gómez, Vicenç Quera, Sudden transition to online learning: Exploring the relationships among measures of student experience, International Journal of Educational Research Open, Volume 6, 2024, 100332, ISSN 2666-3740, https://doi.org/10.1016/j.ijedro.2024.100332. (https://www.sciencedirect.com/science/article/pii/S2666374024000141

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